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  1. But why do some people refer it as purple rice instead of black rice? Essentially they both mean the same thing. The only real difference would be the shades of rice depending on how much black rice you add to your base rice (i.e. white rice) when cooking. The color shades of purple can be light to deep dark purple.
    mykoreankitchen.com/purple-rice/
    When raw, it is actually black in colour, and is sometimes also referred to as black rice, but when cooked it turns a deep purple, the colour of eggplant or kidney beans. In Korea it is cooked alongside white rice grains for a paler lilac hue.
    www.finedininglovers.com/article/purple-rice-what-i…
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    Sep 5, 2024 · Learn how to cook black rice (also known as purple rice or forbidden rice), a healthier alternative to white rice with a nutty sweet flavor.

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    Both black rice and purple rice are a type of brown rice. After removing the outer layer of rice bran, the inside is white. However, the nutritional value and use value of the two are different.

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    Nov 5, 2019 · Black rice gets its signature black-purple color from a pigment called anthocyanin, which has potent antioxidant properties (2). In ancient China, it’s said that black rice was considered so...

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    Nov 7, 2023 · Black rice is one of the most antioxidant-dense rice options. One study found that compared to red and brown rice, black rice has the highest phytonutrient content and displays the most promise...

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    Forbidden rice, also called black rice or purple rice, is a type of whole grain heirloom rice that gets its color from anthocyanin, the same antioxidant found in blueberries and acai. It has a nutty taste and chewy texture, and it's high in …

  12. Purple rice: Health benefits, calories, and nutrition

    Jul 14, 2023 · Some people may choose to eat purple rice rather than other types such as white rice. Purple rice has a deep black color, but it turns purple when people cook it. Sometimes, people call it black...