1. Black rice
    • According to 3 sources
    Black rice, also known as forbidden rice or purple rice, is a whole grain that’s been consumed in China, Korea, and Japan for centuries. In ancient China, black rice was reserved exclusively for emperors and wealthy people, hence the name “forbidden rice”.
    Black rice, also known as purple rice or forbidden rice, is a range of rice types of the species Oryza sativa, some of which are glutinous rice.
    Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species (1). Black rice gets its signature black-purple color from a pigment called anthocyanin, which has potent antioxidant properties (2).
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  3. What Is Forbidden Rice? - EatingWell

  4. How to Cook Black Rice (AKA Forbidden Rice) - The Woks of Life

  5. The Health Benefits of Forbidden Rice - Cleveland …

    Jul 7, 2022 · Forbidden black rice may help: 1. Improve nutrition. Black rice contains a boost of nutrients that help your body work properly, such as vitamin E, calcium and potassium. It has more protein ...

  6. What Is Forbidden Rice: Everything You Need to Know

    Forbidden rice, also called black rice or purple rice, is a type of whole grain heirloom rice that gets its color from anthocyanin, the same antioxidant found in blueberries and acai. It has a nutty taste and chewy texture, and it's high in …

  7. Black rice - Wikipedia

  8. How to Cook Forbidden and Purple Rice - Edible Times

    Apr 18, 2022 · How to Cook Forbidden and Purple Rice. Published: Apr 18, 2022 by Chef Christina. Jump to Recipe · Print Recipe. Black, or forbidden, rice is an exotic and healthful grain. And it's the secret to cooking up a fun batch of …

  9. Black or Forbidden Rice: a Nutrition Star - The Spruce …

    Sep 17, 2020 · Forbidden rice is a medium-grain, non-glutinous heirloom rice with a deep purple hue and a nutty, slightly sweet flavor. This whole-grain rice is rich in anthocyanins, which are antioxidant pigments that give the rice its …

  10. Black Rice: Benefits, Nutrition, and Risks - Health

    Nov 7, 2023 · Black rice, also known as forbidden rice or purple rice, is a whole grain that’s been consumed in China, Korea, and Japan for centuries. In ancient China, black rice was reserved exclusively...

  11. How to Make Purple Rice (Forbidden Rice) - The Viet …

    Nov 2, 2021 · Purple rice (aka Forbidden rice) is a beautiful and nutty change from your usual white rice! It adds a touch of extra fibre, antioxidants, and of course, a lovely colour. Prep Time 5 minutes mins

  12. 11 Surprising Benefits and Uses of Black Rice - Healthline

    Nov 5, 2019 · Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species (1). Black rice gets its signature black-purple color from a pigment called...