1. In a new video on his Instagram account, he explained that just four months ago he underwent surgery on his left leg, and had multiple rods and screws inserted into the bones to help him heal. This meant two things: a pretty lengthy recovery time, and a considerable change to Goggins' routine, which is famously packed with intense cardio sessions.
    www.menshealth.com/health/a38133320/david-goggins-leg-injury-instagram-video/
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