What are the healthiest brands of yogurt?
Answered by verified global health professionalsCassia D MullerBachelor in Nutrition · 2 years of exp
I usually recommend natural yogurts (which only have 2 or 3 ingredients), and several brands have this version, such as Vigor, Batavo, Yorgus. Another very healthy type of yogurt is skyr, which has more proteins, and in this case the best brands are: Atilatte and Moo. In addition to these, I like to indicate the brands Verde Campo and YoPRO.
- Some of the healthiest yogurt brands are12:
- St Helen’s Farm Low Fat Goats Milk Yogurt: Healthiest yogurt overall and lowest in sugar
- Rachel's Greek Style Natural Yoghurt: High in protein and calcium
- Yeo Valley Organic Natural Probiotic Yogurt: Contains live cultures and organic ingredients
- Dannon Oikos Triple Zero Greek Nonfat Yogurt, Vanilla: No added sugar, fat, or artificial sweeteners
- Fage, Plain 5% Total Greek Yogurt: Creamy and rich in protein
- Smari Organic Icelandic Yogurt Nonfat, Vanilla: Thick and tangy with organic vanilla beans
Learn more:âś•This summary was generated using AI based on multiple online sources. To view the original source information, use the "Learn more" links.Healthiest yoghurts ranked from best to worst
- 1. St Helen’s Farm Low Fat Goats Milk Yogurt Healthiest yogurt overall and lowest in sugar Credit: Ocado ...
- 2. Rachel's Greek Style Natural Yoghurt Credit: Sainsbury's ...
www.goodto.com/wellbeing/yogurt-best-and-worst-f…The 5 Healthiest Yogurts Currently on Store Shelves
- Dannon Oikos Triple Zero Greek Nonfat Yogurt, Vanilla 120 calories, 0 g fat (0 g saturated fat), 65 mg sodium, 14 g carbs (6 g fiber, 6 g sugar), 15 g protein, Calcium 15%, Vitamin D 15% ...
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