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  1. The Best Yogurt To Lower Your Cholesterol, Dietitians Say

  2. Efficacy of yogurt drink with added plant stanol esters (Benecol

  3. 16 Best Foods High in Plant Sterols for Cholesterol …

    Mar 17, 2024 · Flaxseeds are packed with plant sterols and are a good source of omega-3 fatty acids, fiber, and lignans. They can be sprinkled on top of cereals, yogurt, or added to smoothies for an extra nutritional boost.

  4. Foods Fortified With Plant Sterols or Stanols - Healthfully

  5. Cholesterol: Top foods to improve your numbers - Mayo Clinic

  6. Plant Sterols: How They Help Manage Cholesterol - Cleveland Clinic

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  8. Efficacy of Plant Sterol-Enriched Food for Primary Prevention and ...

  9. benecol - HEART UK - The Cholesterol Charity

    There are lots of Benecol products to choose from, including yogurts, yogurt drinks and spreads, to help you achieve the recommended intake of plant stanol esters to lower cholesterol.

  10. Six cholesterol-busting foods - HEART UK

    So, food companies have developed foods with plant sterols or stanols added to them, such as mini yogurt drinks, fat spreads, milk and yogurts. These fortified foods lower your cholesterol gradually, over a few weeks, and how much …