1. The Healthy
    https://www.thehealthy.com › food › how-much-sodium-is-in-soy-sauce

    Here’s How Much Sodium Is in Soy Sauce, with a …

    • “Let’s be clear, your body needs some sodium in order to function properly,” says S. Adam Ramin, MD, a Los Angeles-based urologist and assistant professor of surgery at City of Hope National Medical Center. … See more

    How Much Sodium Is in Soy Sauce?

    The amount of sodium in soy sauce can vary depending on the brand and type of soy sauce. … See more

    The Healthy
    The Problem with Eating Too Much Soy Sauce

    The problem is that when you eat too much salt, the kidneys respond by retaining water in order to dilute it, Dr. Ramin explains. This is a protective measure that helps balance the chemic… See more

    The Healthy
    Eat Soy Sauce in Moderation

    It’s OK to occasionally add a teaspoon or two of soy sauce on your food as long as you’re keeping an eye on the serving size and not just pouring it indiscriminately all over your f… See more

    The Healthy
    How Much Sodium Is Actually In Soy Sauce? - Tasting Table
    The light soy sauce types of these brands generally contain more sodium than the Japanese brands, and range from 1,000 to 1,200 milligrams per tablespoon, while the dark versions,...
    Tasting Table · https://www.tastingtable.com/15…
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    Table of Contents
    How Much Sodium Is in Soy Sauce?
    The Problem with Eating Too Much Soy Sauce
    Eat Soy Sauce in Moderation
     
  1. Kikkoman Corporation
    https://www.kikkoman.com › en › cookbo…

    Weights & Measurements - Kikkoman Corporation

    Kikkoman manufactures and sells naturally brewed soy sauce and soy sauce related seasonings, as well as operates Oriental Foods Wholesale businesses around the world. News Contact Us

  3. Aqua-Calc
    https://www.aqua-calc.com › ... › soy-blank-sauce

    Soy sauce volume to weight conversion - Aqua-Calc

  4. ezUnitConverter.com
    https://ezunitconverter.com › ... › milliliter › soy-sauce

    How Many Milliliters in a Tablespoon of Soy Sauce?

  5. Chef's Resource
    https://www.chefsresource.com › how-much-salt-in-soy-sauce

    How much salt in soy sauce? - Chef's Resource

  6. Tasting Table
    https://www.tastingtable.com

    How Much Sodium Is Actually In Soy Sauce? - Tasting …

    May 1, 2024 · The light soy sauce types of these brands generally contain more sodium than the Japanese brands, and range from 1,000 to 1,200 milligrams per tablespoon, while the dark versions,...

  7. WebMD
    https://www.webmd.com › diet › what-to-know-soy-sauce

    Soy Sauce: What Is It and Is It Healthy? - WebMD

  8. Verywell Fit
    https://www.verywellfit.com

    Soy Sauce Nutrition Facts and Health Benefits

    Oct 29, 2020 · A one-tablespoon serving of soy sauce provides just 8.5 calories and has just under one gram (0.8g) of carbohydrates. There is very little sugar (0.06g) or fiber (0.1g) in soy sauce.

  9. HealthifyMe
    https://www.healthifyme.com › blog › so…

    Soy Sauce: Benefits, Uses, and Nutritional Facts

    Jun 6, 2022 · As per the USDA, the nutritional information for one tablespoon or 15 ml serving of soy sauce is as follows: Energy: 15 kcal. Carbohydrates: 1 g. Fat: 0 g. Sodium: 910 mg. Protein: 1 g. It is clear from the above data that soy …

  10. Food Struct
    https://foodstruct.com › food › soy-sauce

    Soy sauce nutrition: calories, carbs, GI, protein, fiber, fats

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