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  1. There are 33 calories in 100 grams of Berries. Calorie breakdown: 7% fat, 85% carbs, 7% protein.
    www.fatsecret.com/calories-nutrition/generic/berrie…
    Total Carbohydrates 15g 5% Dietary Fiber 5.6g 20% Sugars 8.7g Protein 1.4g Potassium 191.4mg 4% The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
    www.nutritionix.com/i/nutritionix/mixed-berries-1-cu…
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