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- Both hands on both sidesGrip the stick with both hands on both sides. Twist the stick through your hands like when you gave your brother/sister/cousin/friend an Indian burn. Move the stick forward for a 10 count and then reverse the motion for a 10 count.martialartskills.com/arnis-stick-secrets-of-modern-arnis/
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Apr 10, 2020 · This document outlines the warm-up, fundamental skills, and cool-down exercises for Arnis training. The warm-up includes jogging, shuffling, kicking exercises. Fundamental Arnis skills taught are proper grip, basic …
Fundamental skills in arnis | PPT | Free Download
Feb 3, 2019 · • Grip: Proper Hold of the Stick -Hold the stick one fist away from the punyo of the stick. Close the grip with the thumb.
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01 Arnis Proper Grip | PDF - Scribd
The document discusses the proper grip for arnis, a Filipino martial art. It recommends holding the stick 0-3 inches from the butt end, primarily with the middle, ring and small fingers, and completing the grip with the index finger …
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