Find the best yoga gifts can with our curated list. You’re guaranteed to find something the yogi in your life will love.
Everything from fashion, to contemporary art, to ancient relics has the Midas touch at the ostentatious (and very shiny) ...
Shallow shrub and fern roots tussle to send shoots, tendrils and stalks up and outwards, sprawling across uneven ground and ...
The exhibition at the Brooklyn Museum features 500 objects and helps celebrate the museum's 200th anniversary.
In the warmer months, unique events and festivals take place nearly every weekend, including the Telluride Hot Air Balloon Festival, Yoga Festival ... a history of bronze sculpture casting ...
Certain yoga poses can be risky for individuals with heart conditions. Poses like headstands, wheel poses, and shoulder stands can elevate blood pressure and strain the heart due to inversions and ...
Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...
Pranayama, or breath control, is a fundamental aspect of yoga practice. One of the most widely practised pranayama techniques is Nadi Shodhana, also known as Alternate Nostril Breathing.
yoga helps you shift away from stress to calm. Plus, it encourages mindfulness and spiritual wellness, boosting your mental resilience," Poddar adds. Child’s pose (Balasana): This grounding ...
While it would not block it, yoga can help reduce the risk. Specific yoga poses, when performed regularly and correctly, may strengthen your cardiovascular system, enhance balance, and reduce stress, ...
Bharmanasana or the Table Top pose is a great yoga asana for strength. It helps to strengthen the muscles of the arms, shoulders, and more. All you have to do is make body look like a table, supported ...
Start on all fours, with your hands shoulder-width apart and knees under your hips.