FEELING extra tired or keep getting ill? You might not be eating enough protein. And this could be putting you at risk of extreme swelling, bone fractures and even tooth loss, experts warn. Dr ...

Brain Connection There is a tight connection between our gut health and brain functioning, metabolic health, psychological health, performance, and over ...

Plant-based proteins have become a go-to choice for people for healthier and more sustainable options. You might think all proteins are the same but you need to acknowledge the fact that plant-based ...

Whey protein and pea protein are both sources of high-quality complete protein. But they differ in taste, source, ...

Combined with the goodness of organic pea protein, organic brown rice protein and organic quinoa, this plant protein contains all 9 essential amino acids. Regular intake of this protein powder may ...

My search for the best vegan protein powder was born out of a deep, existential question I couldn’t, ahem, shake: Do any ...

I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...

As the nutritionists said, powder made with pea protein is generally seen as the most effective plant-based alternative to whey. And they say a pea protein isolate, like a whey protein isolate ...