Pollutants generate free radicals in the body, unstable molecules that damage cells and lead to inflammation. To counteract ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

The COVID-19 virus may come with a surprising benefit. It may have the ability to shrink certain cancerous tumors, according to a new study.

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

A few ways to build and maintain your immune system are to eat plenty of fruits and vegetables, be physically active, maintain a healthy weight, get quality sleep, and avoid drugs and alcohol. However ...

According to the Centers for Disease Control and Prevention (CDC), the carrots are potentially linked to an E. coli outbreak ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...