While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Cold weather can lead to increased melatonin secretion and decreased serotonin production, making us feel more tired and ...

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

A few ways to build and maintain your immune system are to eat plenty of fruits and vegetables, be physically active, maintain a healthy weight, get quality sleep, and avoid drugs and alcohol. However ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

DAIRY PRODUCTS Dairy products are mucus-generating in nature - a feature which may make you prone to wheezing and other ...

Experts have suggested that superfood kefir could have a series of health benefits but some have issued caution to those who ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

The FDA and Grimmway farms recalled baby and whole carrots due to potential E. Coli contamination. Here is how to know what ...

The COVID-19 virus may come with a surprising benefit. It may have the ability to shrink certain cancerous tumors, according to a new study.