Here are some diabetic Mexican food recipes that people with diabetes ... To round out your healthy dinner, serve a fresh side like grilled corn, strawberry corn salsa or guacamole.

Mexican food by nature can be a trap for calories, fat, and sodium. The fried tortilla chips, high-fat meats, sour cream, cheese, guacamole, refried beans, and deep-fried combo dishes can really ...

Pico de Gallo is a classic Mexican dish that adds a fresh, healthy, low-calorie boost of flavor to just about any Mexican meal. This classic side is the perfect fresh dip or topping for your ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Also, while the fiber might benefit gut health, Moskovitz says some people may not tolerate guac. "While guacamole is an ...

This mashed avocado toast recipe from Olive Magazine is super easy to prepare and makes a healthy breakfast or lunch. All you ...

While salt is essential for flavor, moderation is key to maintaining a healthy balance. With a few tweaks, your favorite Mexican dishes can still be delicious, satisfying and lower in sodium.

Add fresh spinach a few handfuls at a time to thinly sliced garlic sautéeing in butter. Finish with a splash of lemon juice. ...

Do you prefer your chili with cinnamon rolls, or are you a traditionalist who swears cornbread is the only true side for chili? Whether you enjoy this iconic comfort food in its classic form or you're ...

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The Marketplace Café in the Bell Memorial Union features three restaurants this semester – Chico State’s Smokehouse Deli, ...

If meat-eaters are expecting to see chilli con carne and chicken fajitas, think again – you will find authentic lamb, roasted ...