Celebrated singer. songwriter and multi-instrumentalist Rhiannon Giddens announced Tuesday that she will be headlining and ...
"There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you bacteria (in your gut)," explains Susie, a spokesperson for the Academy of Nutrition ...
and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...
Gut health is so much more than just a nutrition buzzword, and the benefits of a flourishing gut are numerous. A healthy gut microbiome is linked to positive health outcomes for conditions such as ...
Probiotic supplements can help boost your gut health, but sorting through all of the options can be confusing. Check out our CNET's wellness experts' top picks. Caroline Igo (she/her/hers ...
There’s mounting scientific evidence that gut microbes are an important factor in determining your weight. Moreover, an unhealthy digestive system can lead to dysbiosis, a proliferation of ...
After fasting for a day or more, it’s tempting to dive straight into a feast, but it’s essential to break your fast gently to promote gut health and avoid digestive discomfort. Fasting ...