Fort Bend County Libraries' First Colony Branch Library will present a special Young Adult program for teens (grades 9-12), ...

This space of awareness is also called the field of care, as it holds the qualities of warmth, benevolence, and open ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

The Rev. David Peck is an Episcopal priest in Pennsylvania, a swing state at the center of the tense presidential election.

There's a growing body of research that indicates mindful practices can help improve sleep quality. One study published in ...

New research provides evidence that sex-based differences in pain processing are real and need to be factored into treatment ...

HBO’s ‘Breath of Fire’ is a true-crime documentary series that primarily focuses on a couple of religious cults led by ...

November is a busy month at Brightling Village Hall. However before the new month kicks off, we have the Brightling Cafe on ...

Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Scottsdale resident Virginia Ray said her life changed when she made the decision to meditate every day. Bringing awareness ...

Please visit or call the Senior Center at 858-756-3041 to  register for in-person classes. Readers & Writers Workshop ...

It also provides teacher training for those who want to ... The retreat includes daily meditation and yoga, custom spa experiences, and vegan meals prepared with Ayurvedic principles over the ...