Our eye health declines with time and various factors come into play. The traditional Indian medical science of Ayurveda provides numerous natural strategies for preserving and improving vision.

To pray for this, chant the Surya Namaskar mantra taken from the Isha Upanishad ... Sit in Sukhasana, close your eyes, ...

Surya namaskar is normally performed early in the morning, at daybreak, or in the evening, when the sun is setting. It is accompanied by a specific breathing pattern and chanting of mantras.

No matter how hard you try to eat right, it can sometimes be difficult to ensure your diet consistently has the essential vitamins and nutrients needed for eye health. That's where supplements ...

Vitamin A is pivotal for performing numerous body functions including enhancing vision, building immunity, and promoting skin health. While foods like liver, carrots, and sweet potatoes are rich ...

Poor nutrition, increased screen time, and rising mental stress are the primary reasons for poor vision among children in India. A proper diet can largely impact your kid's eyesight. Packed with ...

Essential dos and don'ts for October 2. During this time, learn about timing, spiritual significance, precautions, and ...

Since time immemorial, mantras have been used by students, children, and adults. Be it the ‘Karagevaste Lakshmi’ mantra that is chanted soon after waking up in the morning, to the 108 chants ...

Ashlee is an MBA business professional by day and a dynamic freelance writer by night. Covering industries like banking, finance, and health & wellness, her work has been published on sites like ...

The terrified gods went to Surya for ... with lustful eyes, which made the goddess angry. Kubera started shivering with fear. This fearful energy got manifested into Lobha. Lobhasura went on to study ...

A software developer has tweeted about how wearing a VR headset for hours a day has damaged his eyesight. A visit to the opticians left him "worried about my future VR use" after a doctor blamed ...