Whether you’re headed to the gym or the airport, a quality duffel bag can make packing and traveling so much simpler. These ...

Shay Mitchell’s luggage brand Béis exploded onto the suitcase scene in 2018. We tried out the medium check-in roller suitcase ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

Finally, sign up for my email list! It’s a fast and easy way to get my posts sent right to your inbox each week. A ...

Gift your loved one some TLC by way of one of these wellness gifts — featuring a chic and functional gym bag, aromatic bath ...

Add fitness preparation to your daily routine Identify the existing parts of your daily routine and pinpoint where you can ...

“It's important to slowly build your way into workout programs,” says Hinson ... (This is why mobility should be a key part ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Danielle Speegle is competing in a CrossFit competition. In a new social media post the athlete shows off her amazing body.

While it keeps essentials in one small space, it still holds plenty. The water bottle compartment can hold vessels up to 3.5 ...

The famous action star reminded fans just how much time and focus he puts into his body, this time heaving bags of ice to toss into a hotel bathtub.

Start by thinking about all the accessories you tote to the gym: water bottle, phone, keys, towel, change of clothes — you ...