Fortification comes as part of update to the Bread and Flour Regulations 1998, with small-scale mills and wholemeal flour ...

What the research suggests: Many public health and nutrition experts agree that ultraprocessed foods — which make up an ...

Our small intestine can't digest a common nutrient, so it reaches the large intestine, where it can help fuel multiple beneficial biological processes.

Adding folic acid to flour could prevent around 200 cases of neural tube defects, such as spina bifida, every year, and ...

Sooji (semolina) and atta (whole wheat flour) are kitchen staples with distinct nutritional differences. While both are ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

UK mandates folic acid fortification in non-wholemeal flour by 2026, aiming to prevent 200 birth defects annually such as ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

A new law will see flour boosted with folic acid to protect hundreds of babies against serious disabilities every year in ...

The dietian suggests three portions of wholemeal foods a day, which can include; oats or brown toast, rice or pasta, as well as bulgar wheat. Priya says consuming about 40g of nuts five times a ...

The dietian suggests three portions of wholemeal foods a day, which can include; oats or brown toast, rice or pasta, as well as bulgar wheat. Priya says consuming about 40g of nuts five times a week ...