A recent study by the University of Otago, Christchurch, has uncovered a critical connection between low levels of vitamin C ...

We all know vitamin C as the go-to supplement when you may be coming down with a cold; however, it has many more benefits beyond its immune-boosting capabilities that are potentially game-changing.

In the realm of skincare, Vitamin C is often heralded as a powerhouse ingredient. Its reputation as a potent antioxidant has ...

Some research shows that apple cider vinegar shots may help regulate blood sugar and raise "good cholesterol," but these ...

Sunscreen should be an essential step in everyone’s morning skincare routine, especially in Australia where skin cancer is ...

Originally published in Synapse on October 3, 1977.