You might have read that the SNP categorised porridge oats as “junk food” under new government advertising rules. To nobody’s ...

has also lauded porridge for its potential to slash cholesterol and blood fat levels. But he's quick to point out that not all oats are made the same, recommending unrefined oats packed with bran ...

Discover 8 delicious and nutritious multigrain breakfast recipes to kickstart your day. From pancakes to paratha, these meals ...

Bran and oatmeal have a lot in common. Bran is the outer layer of grains from which flakes are made. They are the result of ...

Porridge is a source of numerous ... in genetic epidemiology stressed not all oats were created equally, and buying unrefined oats with plenty of bran was preferable to sachets of 'instant oats ...

The expert in genetic epidemiology at King's College London has discussed the benefits of the oat-based breakfast porridge ... unrefined oats with plenty of bran over processed instant oats.

I very nearly didn’t show up for my first day at The Columbian. After several years of working part-time at home, I didn’t ...

Our testers have advice on how to get the best for breakfast: Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within those ...

A new 2024 study has revealed that young British children are eating a diet that consists largely of ultra-processed food ...

taste and colour of the porridge - and the competitor's hygiene in the cooking process. Competitors can only use three ingredients oats, water and salt. Chris says Himalayan pink salt is crucial ...

Prof Spector continued: "As goldilocks knows, not all bowls of porridge are created equally. The type of oats you choose makes a difference to their impact on your health. "For gut health, I would ...