Humans have so far left more than 187,400kg of material on the Moon, including a javelin, an olive branch made of gold, five ...

New titles from mind-body-spirit publishers draw from ancient wisdom and current science to help readers with everything from ...

“The people at Simon & Schuster wanted me to write another book after ‘Taste,’ and I really didn’t know what to write,” Tucci ...

Respecting our bodies involves mindfully attending to basic bodily needs as a foundation of positive functioning and ...

"People have this idea that to get fit, you need to run loads or eat low carb," he told Business Insider. Changing your body ...

In this essay from 2017, a young woman offers powerful testimony about the damaging effects of men’s possessiveness over ...

My weight was 161 lbs and if you remember what this challenge did to Sean in five days, you'd subscribe right now. The first ...

South Korea is celebrating the win of author Han Kang, the first Korean writer to receive the Nobel Prize in Literature.

Han is the first South Korean writer to win the Nobel literature prize. She also becomes the second South Korean national to ...

Riley Keough says mom Lisa Marie Presley "wouldn't care" what people thought about her decision to keep her son Benjamin ...

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

Watch as I put my fans through a 30-day fitness challenge, transforming their bodies and pushing their limits! From intense ...