A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...
Futurism on MSN3d
Woman With Stomach of Steel Eats Nothing But Cans of Sardines and Somehow Survived to Tell the TaleTo lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...
To find the best canned sardines—ones with strong flavor, a meaty flake, and oceany brine—we set up a blind taste test for a ...
While only eating sardines, she lost 35 pounds over three ... Eating a single food for extended periods can also lead to excessive intake of certain nutrients. Although these may not be harmful ...
The Takeout on MSN2d
Here's The Popular Fish With The Lowest Mercury LevelsFish can be one of the healthiest protein sources we can eat, but things get complicated when you factor in potentially ...
The Healthy on MSN6d
I Ate Sardines Every Day for a Week—Here’s What HappenedThere are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...
Hosted on MSN10d
How To Cook Perfectly Crisp Sardines In Your Air FryerIf the thought of eating canned sardines ruins your appetite, don't discount this fish altogether. For the uninitiated, learning to eat sardines fresh is a separate experience from discovering how to ...
William is 101 years old and walks and lifts weights daily. His doctor said he hopes to live a long life full and stay ...
A North Carolina woman has spent the last three months eating nothing but sardines – and she said it has changed her life and improved her health. "This is not a diet. To me, a diet insinuates a ...
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