There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

We chose every recipe with healthy cholesterol and anti-inflammatory ... High cholesterol increases the risk of heart disease and stroke. Registered dietitians thoughtfully create EatingWell’s meal ...

Herbs and spices are a fantastic way to add flavour to meals – particularly if you’re looking to reduce your salt intake. But ...

We know that exercise is good for our hearts and overall health. But is that true for people living with heart failure? And ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...