Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

However, some popular fall foods—often featuring seasonal treats and comfort dishes—can actually be harmful to heart health.

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

However Claire Nevinson says there are steps you can take to cut the risk of developing the condition which affects 59% of ...

Indian medical experts warn of a strong link between diabetes and heart disease, particularly in winter. High blood sugar can ...

Will Bulsiewicz, a gastroenterologist with a social media following, recently made a splash by tackling the subject — saying ...

Dr Michael Mosley revealed how drinking a particular juice could improve your heart health and lower your levels of bad LDL ...