Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

Yeahhh, Josie!” It’s what Josie Canseco’s followers probably think every time they see one of her posts, but it’s also what her trainer could be heard saying i ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Shilpa Shetty Kundra, known for her fitness videos, always makes sure to release a new and informative post every week. Her ...

Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

A Planet Fitness customer explains how members can score extended HydroMassage time without speaking to an employee.

The RBI has said none of its officials are involved or support any of the claims being made in the videos circulating on ...