Shilpa Shetty Kundra, known for her fitness videos, always makes sure to release a new and informative post every week. Her ...

Yeahhh, Josie!” It’s what Josie Canseco’s followers probably think every time they see one of her posts, but it’s also what her trainer could be heard saying i ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

Mark Wahlberg gave fans a closer look at his fitness routine, which his wife of 15 years, Rhea Durham, deems as "high ...

Shilpa Shetty shared a gym video to motivate her Instagram followers. She said her workout 'strengthens lower back and glutes ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

YouTube is restricting teenagers' exposure to fitness and weight-related videos to protect their well-being. This means that the platform's algorithm will no longer make repeated recommendations of ...

Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync Zwift — a video game-style app — ...

The RBI has said none of its officials are involved or support any of the claims being made in the videos circulating on ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...