Healthshots on MSN12d
Navratri 2024: How to replace fried food in a healthy Navratri diet?
Foods allowed during a Navratri fast often include fried snacks such as puris and chips. While these help you stay full ...
Today20d
The BRAT is a go-to for stomach bugs. But experts are recommending it less often — here's why
The BRAT diet was once a popular remedy recommended by health care professionals for people recovering from a stomach virus. But now, more research that suggests the diet does not provide adequate ...
WebMD27d
MIND Diet Slows Cognitive Decline, Especially in Two Groups
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.
CNN27d
Cognitive decline reduced by MIND diet, especially for women and Black people, study finds
Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...