This vegetarian frittata features Swiss chard, mint, Greek yogurt, and Parmesan Cheese for a hearty and simple breakfast, ...

This crustless spinach quiche could not be easier to make, or more delicious. There's no crust to roll out, so it's ready in ...

A good quiche is like a blank canvas for culinary experimentation, and expert Mary Nguyen has an easy-to-memorize ratio that ...

If you love starting your day with eggs ... This quiche skips the crust, making it incredibly easy to pull together even on short notice. Swap out the Cheddar cheese for Gruyère or use Swiss ...

1. In a skillet over medium-low heat, heat the olive oil until hot. Add the onion with a generous pinch each of salt and ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

You can also look for packaged cheese crisps at the store. One large egg has less than one gram of carbs. Eggs are also rich in vitamin B12 and choline, which are essential nutrients for brain health.

I had to improvise. I was about to give up and crush a couple plain hard boiled eggs when my eye happened upon a tub of cottage cheese. Well, I thought, it’s kind of creamy like mayonnaise.

It's becoming increasingly important to Americans to stretch their dollar -- and in this case -- their egg. We spoke with a food safety expert to learn everything you need to know about properly ...