I’ll be aiming to tick off 100 jumps per day across a 30-day period (gulp!) either at home or in a gym to help keep things ...

Follow along with the full workout for a jump-rope-only sweat, or incorporate a few of the exercises below into a circuit ...

Fortunately, a simple 10-minute jump rope routine can deliver results similar to running for half an hour, according to a recent study. A Solution for Those Short on Time The fast-paced lifestyle ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring ...

Bowling Green couple Kaylee and Nick Woodard are on a mission to get the community jumping through their nonprofit ...

Extension’s SNAP-Ed program combines nutrition education with double dutch lessons to empower Black youth in Brooklyn Center.

There’s not room here to describe in intricate detail the many ways for climbers to shorten a rope between them, but it generally involves taking chest coils and sometimes carrying a small amount of ...

THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...

How You Can Help. You can donate new socks of all sizes for children and adults to the Socktober donation bin in the front ...

A deer was spotted for weeks ensnared in electric rope in a Colorado community, photos show. The entanglement was so bad, the ...

the next decision is what type of jump rope is best for you. We tested the best jump ropes on the market, including all price points, high-tech models and those with partner apps and attachments.

Departing somewhat from this hardware hacking lingua franca is [tuenhidiy]’s automatic coil winder, which instead of aluminum extrusions and 3D-printed connectors uses simple PVC pipe and ...