Yoga is a mindfulness practice that’s supposed to keep you centered and locked into the present moment. It should never cause ...

At Slow and Wild Studios, owner Kris Ward teaches women how to slow down and connect with their inner sensuality through yoga ...

Day Yoga Studio is adding a third location with a new studio set to open in early November in Washington Twp., joining the Dayton and Beavercreek studios. “We want to reach more people,” said Devon ...

you're able to create your own unique yoga studio. After that, you'll also want a quality yoga app that not only has a diverse selection of workouts to choose from but that can help you work on ...

Hudson Valley yoga lovers will soon have a new location to tone up their chi, with a new Yoga House opening in the spring.

A dance and yoga studio that recently opened in Scottsdale Airpark aims “to help people of all walks of life to be in the ...

Yoga classes are just the beginning — some retreats offer wellness therapies, nature walks, and even surfing, among other activities. Soulscape retreats are held around the world, providing you ...

According to Chloe Kernaghan, co-founder of yoga studio Sky Ting, yoga helps you sleep better in two ways: It helps relax a racing mind and calms the nervous system. "Yoga as a practice is ...

I tried out the new Mimi Yoga studio in Coconut Grove and here’s everything you might want to know. The new yoga and Pilates destination located at 2829 Bird Ave, Suite 1 is entrepreneurial yogi ...

But how did yoga spread, and do the poses that people perform in studios and gyms the world over accurately represent the Indian tradition? Tao Porchon-Lynch, 98, and the world's oldest yoga ...

an Indian yoga guru who came to the U.S. and opened a studio in California in the 1970s. His “Bikram” yoga is hatha-style, which is supposed to balance the opposites in your life. During the ...