Oct. 16—1 -1/2 pounds of beef Shoulder Steaks Boneless, cut 3 / 4 to 1-inch thick Two teaspoons of vegetable oil 3 cups water, divided Two packages (3 ounces each) of Oriental or beef-flavored instant ...

Out of all the vegetables out there, broccoli probably has the worst reputation. How many times has a movie or TV show ...

Congressman Panetta tours Braga Fresh to see how they use agricultural technology and regenerative methods to grow healthy ...

Her new cookbook, “What to Cook When You Don’t Feel Like Cooking,” is based on her popular Substack of the same name ...

One-pan dinners aren’t just convenient; they’re also a nutritional powerhouse. The Best Dressed Chicken delivers the protein ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Once cool, garnish with fresh green onion and Bonito flakes, and, if you want a bit more heat, add 1 tbsp (15 mL) of spicy ...

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

One word best defines how Megan Landes-Murphy and her husband Tom Murphy met, made career choices and launched a ...

The Dining Duo are a couple of foodies who enjoy eating out and sampling the local cuisine in the Mid-South. To ensure the ...