Dr Chris van Tulleken says a poor diet puts you at risk of heart disease, cancers, high blood pressure, fatty liver, ...

Incorporating olive oil into your daily diet may help reduce breast cancer risk and support overall health during menopause.

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Eating anti-inflammatory foods can alleviate symptoms and support joint health, promoting a better quality of life for sufferers. Extra virgin olive oil contains healthy fats and antioxidants ...

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

In today’s fast-paced world, many individuals seek natural supplements to support their health, especially regarding blood ...

A case study of Olive, a 1-year-old female ferret, who was brought into the clinic presenting with GI symptoms ...

These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Packed with anti-inflammatory ingredients like olive oil, garbanzo beans, fresh vegetables, and herbs, this salad is the perfect combination of delicious and wholesome. Whether you’re looking ...

Achieving glowing skin doesn’t always require expensive creams and serums. You can create effective and natural face masks using ingredients you already have in your kitchen. These homemade face masks ...