Dietitians take certain supplements to support their own immune health during cold and flu season. Here are eight pills that ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

The study, published in the periodical Engineering, supports research showing that vitamin D can benefit health in several ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Aging is a natural part of life influenced by environment, genetics, and lifestyle. Supplements like creatine and curcumin ...

Many people are turning to vitamin D supplements due to awareness about vitamin D deficiency. However, various factors can ...

A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Don’t start any supplement on your own just because your friend has suggested it, said Dr Aniket Mule, consultant internal ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" supplements? Are they safe?