Many people who wish to quit smoking just give up within no time. It's not that you don't want to; maybe there are a few ...
?] Trying to quit smoking? You've probably already heard that going to the gym and hanging with friends are good ways to distract yourself. Here are other tricks to help curb those cravings. If ...
This can reduce cravings and improve mood, making it easier to resist the urge to reach for a cigarette. Quitting smoking isn ...
In response to this surge, Dr Ashwin Sharma from online pharmacy MedExpress shared his expert advice on managing side effects, dealing with cigarette cravings, and the lesser-known health perks of ...
The vaccine, the world's first against cigarette addiction, is about to be tested in clinical trials. If successful, smokers could soon give up cigarettes for good with the help of a simple injection.
Chew on this: Chewing gum can be good for you. Not only can it freshen your breath, it can help you overcome cigarette cravings, improve your memory -- and even help you lose weight. Still ...
To further curb cravings, avoid triggers — locations, situations, or individuals you associate with tobacco use. "There are many cases where people do well for six weeks, then some stressful ...