Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea
A North Carolina woman says she lost 35 pounds after consuming only sardines and MCT oil for more than three months, but says ...
The Healthy on MSN6d
I Ate Sardines Every Day for a Week—Here’s What Happened
Sardines are not the most beautiful food in the world. However, it’s worth trying not to judge based on appearances here.
The Best Canned Sardines for Snacking and Cooking
While canned tuna is lean and mean, sardines are delightfully rich. Beef of the sea! Sardines are caught and enjoyed all over ...
New Scientist13d
In a post-apocalyptic world, how long would canned food remain edible?
This depends on the food and the can, say our readers - but some of Ernest Shackleton’s cans from over a century ago have ...
Fox News8d
North Carolina woman eats nothing but sardines, loses 35 pounds: 'This is not a diet'
She also eschews dairy, saying she "finds it inflammatory." But for the last three months, she ate nothing but sardines and MCT oil, a supplement that helps the body get energy. Each day ...
Daily Mail19d
Health guru: I only ate sardines for 70 DAYS... here's what happened
A 62 year-old health coach has claimed a bizarre diet of sardines and plant oil has helped her shed two stone and ease symptoms of an agonising pain condition. The 5ft 7in paramedic weighed 13 ...
Futurism on MSN3d
Woman With Stomach of Steel Eats Nothing But Cans of Sardines and Somehow Survived to Tell the Tale
To lose weight, one woman decided to eat nothing but canned sardines for three months — and apparently, it's working out ...
AOL6d
Eating Nothing But Sardines May Help You Lose Weight, But Experts Say It's a Bad Idea
A North Carolina woman says she lost 35 pounds after consuming nothing but sardines and MCT oil for more than three months. The sardine-only diet was popularized in 2023 as a 3-day challenge ...