The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...
A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...
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What is the Blue Zone Diet and can it really help you live to 100?The Blue Zone Diet is plant-based, with a focus on whole, unprocessed ingredients. The post What is the Blue Zone Diet and ...
Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...
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"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
Heather Mills has opened up about her recovery from a road traffic accident where she lost her leg, saying a plant-based diet ...
Plant-based and vegan options don't have to be boring. Here are some options that please the palate.
Meat, cheese, ice cream, milk, eggs, and even fish. You name it, there’s a plant-based substitute out there on our local ...
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
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Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
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