Chickpeas, also known as garbanzo beans, are a fantastic source of protein and fiber. A cup of cooked chickpeas provides ...

Place the pepitas in a large skillet over medium-low heat. When the first one pops, stir constantly until all have popped ...

I had a light and refreshing salad bowl dinner at a friend’s home and decided to make one at home during these warm days. I used quinoa as the base for a vegetarian meal. Quinoa is an ancient ...

Many people think their diets don't have enough, not realizing they can get protein not just from meat or eggs but from sources like quinoa, nuts, seeds and legumes such as beans, peas or lentils.

Think beyond sandwiches with hearty soups, salads, and grain bowls. From vegetarian chili to kale salad to chicken tortellini ...

My grandmother Esther’s lentil soup was one of my favorite things. It was like most of her cooking: simple, but with hidden ...

Simmer lentils with carrots, celery, and herbs in vegetable broth for a hearty, protein-packed meal. Make Soyabean Masala by ...

Soft tortillas filled with seasoned black beans, avocado, salsa, and cilantro, offering a delicious and filling plant-based ...

Next, we head to Turkey for a red lentil soup that’s anything but basic ... For our adaptation of her dish, crock-like oven-safe bowls, each with a 12-ounce capacity, are best, but it ...