Mung beans can be used in many different ways across several dishes. If you aren't famililar with them, here is an overview ...

Moong dal tikki is a savoury, crispy patty made from yellow split mung beans. These tiny legumes are not only packed with flavour but also loaded with essential nutrients. Serve it with your favourite ...

Many people today are struggling with weight gain and unhealthy lifestyles. To maintain fitness, people are waking up early, ...

Below, I’ll cover each option in more detail: When it comes to a versatile, gluten-free alternative for mung bean flour, look no further than lentil or dal flour. Made from ground lentils, this flour ...

You can choose to pan-fry, air-fry or bake it, according to your preference. Soak the green moong dal (mung beans) overnight or for 5-6 hours. Drain the water and coarsely grind the moong to form a ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Different lentils and split peas will give differing results - split yellow peas make a chunky toothsome dal. Split mung beans are particularly popular in Bangladeshi versions, while black dal ...