Do you prefer your milk from a cow or from a plant? Across the globe, cow’s milk wins, but in recent years more people have ...

Soy milk could have great heart health benefits, according to a new study. Research from the University of Toronto found that drinking soy milk can help lower blood pressure and blood lipids ...

In recent years, the debate between almond milk and real milk has gained considerable attention, as more people explore dairy ...

Milk thistle tea is made from an herb with milky, white-veined leaves. It has many reported benefits, including liver protection and diabetes management. However, few studies back these claims ...

A number of different types of soya milk are available, both sweetened and unsweetened, and they vary in significantly in flavour, so it’s worth trying a few brands until you find one that suits ...

For non-breastfed or breastfed-supplemented infants, the AAP is currently recommending formula with cow’s milk or goat’s milk base equally, followed by soy milk-base for infants with allergies ...

Prof Chen said: “Oat milk has a glycaemic index of 60 to 70, which is higher than most other plant-based milk and cow’s milk.” Cow’s milk has a GI range of 30 to 40. Other plant-based milk ...

Formula milk is the only safe alternative to breastfeeding or using breast milk for feeding your baby. If you choose not to breastfeed or are unable to, formula will help to provide the important ...

Raw’ milk denotes milk that hasn’t undergone pasteurisation, and thus shouldn’t be consumed by pregnant women, young children and those with compromised immune systems. Semi-skimmed and ...