Who said cardio has to be boring? Pick up one of the best jump ropes for an affordable and effective form of exercise that is pure fun and nostalgia!

Starting with that base knowledge, we consulted with experts in our expansive fitness network, like Tony Jeffries, to determine what factors we all look for in a quality jump rope. This network ...

Whether you’re looking for a cheap beginner jump rope or want to master the art of double unders, this list will help you find the best jump rope for your workout. Men’s Journal aims to ...

Master the basic jump-rope technique before attempting complex routines. Stand with your feet together, holding the rope ...

The best weighted jump ropes add intensity to your jump rope workouts in two ways: increasing your heart rate and adding resistance for muscles to work harder. Using one could help you build ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world ...

Thinking of adding a jump rope into your fitness routine? Jumping rope is a great way to get some cardio and break a sweat, even if you only have a few minutes. It's also easy to do at home or ...

Remember that this is my own personal weekly workout routine. If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high ...

Perform each exercise for the specified time below ... Before you start jumping, you’ll want to find the right jump rope. Consider the weight, length, and material of the rope, as each aspect ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...

THE JUMP ROPE is one of the best total body workouts to stand the ... a slightly longer rope may be best to allow more leeway ...

If you’re considering taking on a jump rope or fitness challenge, do speak to a PT and tweak accordingly. Jump roping is a high-intensity workout that involves holding a piece of jump rope on ...