According to a study, a 'sleep divorce' is becoming a more regular occurrence around couples. Experts have claimed that ...

And don't forget that plenty of foods have this essential mineral, too. Black beans, spinach, avocado, almonds, pumpkin seeds ...

“Weighted blankets seem to offer a tangible, non-drug intervention for improving sleep quality,” Dawson said in a statement. ...

In 2024, to enable a next generation 3D printed EMA device, EMA 3D, two major things occurred to finally allow for same-day ...

Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...

Sleep quality issues in early middle-age are associated with accelerated brain aging and cognitive problems later in life, ...

”Seep divorce” allows couples to explore methods that serve them best, instead of engaging in typical sleep habits for the ...

“Studies that do show that women tend to sleep slightly more than men are mostly based off surveys or self-reported sleep ...

The Speare Memorial Hospital Sleep Medicine Program in Plymouth has maintained accreditation from the American Academy of ...

Your eyes close and your mind shuts down the second your head hits the pillow, but you wake up 10 hours later still feeling ...

But hypersomnia can be a condition in itself, too. It is the result of genetics or of rare sleep disorders.

Already multitool smart devices, Apple Watches added another buzzworthy feature last month: an app to detect sleep apnea.