Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for ...

The beans and egg are protein-rich foods, with the cheese and ham boosting the protein content further ... You may be used to chicken quesadillas, but spinach and cheese quesadillas are a great ...

Many of these people also suffer from a lack of protein-rich food. Conventional rice lines contain mainly carbohydrates in the form of easily digestible starch. This can account for up to 90 percent ...

texture and total protein content. As the brand’s name suggests, the bars are made with real food, namely roasted almonds, honey and oats. These bars also taste homemade—which makes sense when ...

Every salad recipe on this list packs in about 20 grams of protein (or way more). Skip the sad lettuce bowls and go for heartier salads with protein like salmon and chicken or vegetarian options ...

Following nutritionist Matt Boxall's '100-calorie' soup revelation, PT Isabelle Morris has now shared her own high-protein ... soup recipe go viral, with over 203,000 views. Her chicken tortilla ...

At this time of year, I usually swap my zingy berry smoothies and fresh green protein drinks for something ... magnesium and Omega-3. The recipe couldn’t be simpler, just add everything to ...