Black cohosh (Actaea racemosa) is one of the most popular natural remedies women use for menopause symptoms. But evidence of its effectiveness is conflicting. One 2022 review of past studies ...

Incorporating natural remedies can help women take a proactive approach to managing their hot flashes and enjoying a smoother ...

Even though about half of the population will experience it at some point, what menopause entails and what treatments are ...

Whenever we're going through a hard time in our lives, it's only natural that we reach for comfort foods to get us through ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

The transformation of menopause marks a significant chapter in women's lives, typically emerging between ages 45 and 55. As ...

Hot flashes and night sweats are just the tip of the iceberg, experts say — here's what else to expect, and what to do about ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Exercise to help with hot flashes and mood swings. Weight-bearing exercise also helps prevent osteoporosis, which becomes ...

Wen Shen, director of the Women's Wellness and Healthy Aging Program at Johns Hopkins Medicine, is on a mission to raise ...

Ahead of World Menopause Day on October 18, here is a round up of the most common questions about the menopause.