Taking care of your gut is essential for your health. With new tools like AI diagnostics, personalised probiotics, and ...

As the senior population grows, staying physically active becomes essential to maintaining mental and physical health. In ...

In honor of Breast Cancer Awareness Month this October, Rapides Regional Medical Center will focus on different weekly themes ...

Lower your resting heart rate through regular exercise, a balanced diet, and stress management. Learn how heart rate ...

Readers condemn the former president’s attacks and cite examples of his incoherence and unfitness. Also: Jimmy Carter at 100; ...

In the modern era, the intersection of technology and health has led to a booming industry focused on personal wellness.

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

Not all wearable tech is created equal, so it’s important to choose a gadget that suits your fitness goals and lifestyle ...

Beyond fitness, the program also focuses on improving daily lifestyle habits, including better sleep and nutrition. “The ...

The Wattbike Proton offers a premium smart bike experience with a compact design and seamless app integration, perfect for ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Amelia Ti is a Registered ...