However, some popular fall foods—often featuring seasonal treats and comfort dishes—can actually be harmful to heart health.

Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Zyn has nicotine, which is addictive and increases heart rate. The pouches are not safer than cigarettes or vapes. Learn ...

Diet tips for lowering high cholesterol levels naturally without surgery: Try these 5 Ayurvedic leaves (juice) to clear ...

The key to managing the health of this vital organ is to consume more healthy fats and limit the use of bad fats.

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Beetroot juice stands out for its ability to reduce cholesterol. It's rich in nitrates, which promote better blood flow and ...