For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

Whether you call it a stability ball, a Swiss ball, a yoga ball, or a birthing ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.

Why exercise with yoga balls when we can do funny stunts? People and dogs have fun playing with exercise balls.

What is the Boxbollen boxing ball that Robert F. Kennedy Jr. is playing with? Here's what to know about the viral home ...

This kind of exercise requires the right kind of gear, and one of our favorites here at Men's Health is the medicine ball.

so they’re less intense than lacrosse balls. Advertisement The Tune Up Fitness Alpha Twin Set massage balls (left) and the Sky Ting Massage Balls (right) are made of dense, rubbery materials ...

Discover why this brutal final challenge tests even the fittest and how to master it with pro tips and smart training ...

The sweeping motion in broomball works your lower body muscles hard. Squats, lunges, and plyometric jumps are great exercises ...