Looking to add a touch of elegance and calm to your phone screen? Minimalist pink wallpapers might just be what you’re ...

Gong baths and sound baths both use sound to generate a state of calm and deep relaxation. A sound bath may include crystal or Himalayan singing bowls and other instruments, but a gong bath ...

Sitting between blue and green on the colour wheel, duck egg blue is versatile, easy on the eye, and known to bring calm and ...

Stunning visuals, a calming soundtrack, uncomplicated gameplay, and fewer high-pressure decision-making situations all contribute to this selection of the best relaxing slow-paced, open-world games.

These are the most notable trends taking over our homes this autumn and beyond – setting the scene in style for the year ...

This is called progressive muscle relaxation — it can also help relieve insomnia and combat pain. “Close your eyes and visualize yourself being in a place where you feel calm, content and happy.

So whether you’re seeking relaxation, a mood boost, or a way to release stress, music can offer numerous benefits, including calming your mind and uplifting your spirit. When you listen to music ...

Here are some strategies to help you stay calm and focused as you navigate through these transitions. 1. Prioritize self-care. For just an hour each day, do something pleasurable and calming–go ...

Lavender essential oil is known for its calming and soothing properties, making it a popular choice for aromatherapy and relaxation. Our list includes oils that are 100% pure, organic, and ...

The formula is unflavored and contains no preservatives. We’ve found it helps with relaxing at the end of the day and calming down during stressful periods to be more focused and productive.

Classic FM has two brand new sister radio stations: Classic FM Calm is a relaxing classical soundscape to escape and unwind, and Classic FM Movies, playing the world’s greatest film music. Launching ...