Story by Brett Williams, NASM, Ebenezer Samuel, C.S.C.S. IF YOU HAVE a balanced, well-structured workout plan, one of the highlights on your strength training calendar will be back day. Whether you ...

The Big Ten is losing its top two running backs by yardage from the 2021 season to the 2022 NFL Draft this spring, but that does not mean the conference is devoid of talent at the position.