205 pounds is plenty for most beginner lifters to get started (especially kids and lightweight women ... that you can use for tons of different exercises. These types of machines are a staple ...

Before I had kids I loved Orangetheory Fitness studio workouts ... They'll provide towels, yoga mats, and any other equipment you'll need for the workout. GTX does have a heart rate focus so it's ...

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

Save $70 on a pair of the best stargazing binoculars that are well suited to lunar viewing even without a tripod, all thanks ...

During Amazon's Prime Big Deal Days, which take place from Oct. 8 to Oct. 9, you can enjoy big savings on fitness equipment.

NO ARM DAY WORKOUT is complete without a solid biceps ... If you want to be able to lift any type of load, from luggage to your kids, you'll need healthy flexion. Your biceps also supinate the ...

Now that cooler fall weather is here, being active outdoors is more enjoyable. October is a great time to get outdoors and go ...

The Weekender gets a little crazy with National Mad Hatter Day to bring you the best in weekend fun. Check out the list of ...

Like up to 58% off Brooks, AirPods, skincare, and workout gear.

With so many parents wanting their children to get more exercise, a backyard trampoline ... It’s hard to ask kids to miss out on their best friends’ parties. Here, we set rules in advance ...

Berlin is a board-certified family medicine physician who serves as a Doctor of Medicine (MD) at the Primary Care Women’s ...

Certain equipment and fitness memberships can no longer be claimed on the NDIS, with advocates fearing the most vulnerable will miss out. NDIS Minister Bill Shorten unveiled a list of what can be ...