It is crucial for good sleep quality and your overall health to invest in a mattress that suits your sleeping position and ...

A pain in the neck” – it’s a common saying because a stiff neck and sore shoulders are some of the most tricky joint problems ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

The best way to combat tech neck long-term is by incorporating expert-led strategies into your daily routine. From simple ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Living with neck and back pain can be a huge barrier to enjoying everyday activities. How do you know when it is time to see ...

Maria Kanellis then took to Twitter/X on October 27th and wrote that she was going back to the hospital. She noted that the ...

Back pain and “tech neck” – a combination of pain, stiffness and inflammation in the neck and shoulders, caused by hunching ...

The connection between pillows and chronic pain is often overlooked, yet it plays a crucial role in our overall health.

In a new poll, per Daly Mail, 24% of workers aged 16 to 26 said they used neck or back pain as an excuse to skip work this year, while only 14% of those aged 59 and up, aka Baby Boomers ...

We asked a massage therapist and a Chiropractor to help us find gear that can work all the tension out of your neck.

A surge in musculoskeletal disorders, particularly 'text neck syndrome', is impacting city teens due to increased e-screen ...